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1 - 32 lengths

Distance Badge nights–If their strokes are not up to a good standard (one where they are not swimming the stroke correctly or appear to be struggling) then they will be asked to stop, spoken to about the reasons why, and how they can improve for next time. Check the start time for distance badges; where possible they will be in the sessions of the ability of swimmer most likely to swim, however, for longer distances they will need to start earlier.

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7 January

1st night back 2026

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4 February

32 - 80 lengths